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Tool and resources to Help you create the life you want and need - now

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I was chatting with a friend and former client yesterday. We’ll call her Sam. Sam was sharing with me that a friend of hers was asking if she knew of a good mediums or intuitive people because she was stuck and feeling lost. Her friend was needing to find her purpose and get clear with […]

Life, Purpose

How to Find Your Life’s Purpose

I was chatting with a friend and former client yesterday. We’ll call her Sam. Sam was sharing with me that a friend of hers was asking if she knew of a good mediums or intuitive people because she was stuck and feeling lost. Her friend was needing to find her purpose and get clear with […]

Life

How To Transform Fear (Quickly)

Feeling stuck with something, whether it be a fear, a worry or challenge, or just not knowing what to do next can be hard.  Because of that, I wanted to share a quick process that you can take yourself through if you’re stuck, afraid and just want a different experience.  A simple process to getting […]

Ashley Paquin - Coach

Life, Purpose

How to Have Lasting Positive Change

I recently shared this topic with clients on a coaching call. They’re working towards having more of what they want in life, love and business and I wanted to teach them was how to have lasting positive change, and what’s need for that. There are two things worth noting in the diagram below: Why does […]

Ashley Paquin - Coach

Life, Purpose

The Beginnings

I get asked a lot, “Ash, how’d you become a life coach?” My response is honestly the same every time I answer, “well, life broke apart quite literally”. I was 28 at the time and in school for ESL because I knew I loved traveling and wanted to teach. It sounded good, but something inside […]

Life

Worthiness. What is it Anyway?

Self-worth, unworthiness and not feeling good enough.  So many people have pain with this and it’s one of the biggest topics talked about around here (along with sex, money and life’s purpose). Here are some ideas around worthiness to which you can decide for yourself what is good and true: People’s definition of “worth” is very personal. My […]

Love

How to Heal a Broken Heart

If you have a heart, I’m sure it’s been shattered more than once. Some might say it’s the curse of being human and feeling. Yet, who would you be without this heartbreak? What would your relationships look like or feel like without this? To be wounded or in pain is the greatest invitation to relationship […]

Belonging

The Luxury of Silence

It’s in real quiet that we find ourselves again, and this is the kind of quiet that hardly exist to most people anymore. Quiet away from the endless chores, daily grind and busy work that has no end. Quiet away from children, spouses and the aches of wanting family to be something other than what […]

Purpose

Person First, Then Purpose

A woman must determine who she is before she can know what she’s supposed to do, how and why. What a woman believes about herself ultimately shapes what she believes about the world and what’s possible. This is the mirrored effect humans experience where what is going on inside is projected or mirrored onto the […]

Ashley Paquin - Coach

Life, Purpose

Anything is Possible. Here’s How (Especially If You’re Skeptical)

Bear with me in regards to the title because in all honesty it makes my skin crawl. It’s got that “just do it” tone, I don’t like that kind of stuff at all. Let me explain… If one person can do something, it is possible to understand it, model it and teach it to someone […]

Ashley Paquin - Coach

Love

Love’s Gaze Looking Back at You

It’s hard to look to your husband, lover, children, your job, money or therapist to make you happy and feel loved. At a meta level, it’s not their function nor is it within their capacity to do so. Yes, it feels incredible to be loved and to love others but it’s even more powerful to […]

ALL THINGS CHANGE WHEN WE CHANGE