Feeling stuck with something, whether it be a fear, a worry or challenge, or just not knowing what to do next can be hard. Because of that, I wanted to share a quick process that you can take yourself through if you’re stuck, afraid and just want a different experience. A simple process to getting […]
I recently shared this topic with clients on a coaching call. They’re working towards having more of what they want in life, love and business and I wanted to teach them was how to have lasting positive change, and what’s need for that. There are two things worth noting in the diagram below: Why does […]
Self-worth, unworthiness and not feeling good enough. So many people have pain with this and it’s one of the biggest topics talked about around here (along with sex, money and life’s purpose). Here are some ideas around worthiness to which you can decide for yourself what is good and true: People’s definition of “worth” is very personal. My […]
If you have a heart, I’m sure it’s been shattered more than once. Some might say it’s the curse of being human and feeling. Yet, who would you be without this heartbreak? What would your relationships look like or feel like without this? To be wounded or in pain is the greatest invitation to relationship […]
It’s in real quiet that we find ourselves again, and this is the kind of quiet that hardly exist to most people anymore. Quiet away from the endless chores, daily grind and busy work that has no end. Quiet away from children, spouses and the aches of wanting family to be something other than what […]
A woman must determine who she is before she can know what she’s supposed to do, how and why. What a woman believes about herself ultimately shapes what she believes about the world and what’s possible. This is the mirrored effect humans experience where what is going on inside is projected or mirrored onto the […]
