I help clients around the world experience lasting positive change, with less struggle.
I marry mindfulness, neuroscience and modern mysticism so you can have true success and well-being in life. My wheelhouse:
- Coach & Master NLP Practitioner: helping you get unstuck from the blocks that feel impossible. Belief change is my magic wand.
- Mindfulness Teacher: teaching how to harness the power of the brain (and heart) to tap into unlimited potential and create the future you want most.
- Content Creator and YouTuber: delivering authentic and result-driven content across live and digital platforms.
- Retreat Host and Facilitator: creating and hosting dynamic retreats with partners around the world, blending cutting-edge wellness tools, (mindful) luxury travel, and cultural exploration. This work is advancing the retreat space beyond yoga—respectfully.
Hi, I'm Ashley
Hi, I'm Ashley
I marry mindfulness, neuroscience and modern mysticism so you can have true success and well-being in life. My wheelhouse:
- Master NLP Practitioner: helping you get unstuck from the blocks that feel impossible. Belief change is my magic wand.
- Mindfulness Teacher: teaching how to harness the power of the brain (and heart) to tap unlimited potential and create the future you want most
- Content Creator and YouTuber: delivering authentic and result-driven content across live and digital platforms.
- Retreat Host and Community Builder: creating and hosting dynamic retreats with partners around the world, blending cutting-edge wellness tools, mindful luxury travel, and cultural exploration. This work is advancing the retreat space beyond yoga—respectfully.
Mission: Awaken the uncontainable potential, life force and love in people.
I offer simple yet transformative practices and experiences that help you live a richer, more purposeful, and fulfilling life, with less struggle. One could say, true success and well-being.
I believe that all things change when we change, and we are fully capable of becoming who we’re searching for.
Our work together bypasses the need for willpower, as it’s exhausting and unsustainable. There are better, more supportive and far more enjoyable tools to create lasting positive change.
This work and community offer a way forward toward what is good, true, and beautiful.
People often ask, 'Hey Ash, how did you get into mindfulness, coaching, and NLP work?'
Well, I started meditating at 10 years old as a way to cope with significant family stress.
At the time, I picked up a Sivananda yoga book because, as a gymnast, I was drawn to the photos of the poses. Little did I know that the chapter on meditation at the back of the book would change the course of my life forever, offering me a path towards wholeness, peace, potential and healing.
As a kid growing up in Miami in the '80s, you can imagine other paths that might not have led to a good outcome.
In The Beginning
Finding that book and discovering a path toward a better life felt like something that was chosen for me.
Most of my life has been spent considering and exploring ways to grow, heal, and create a future with more freedom and possibilities.
Thankfully, this desire has shaped both my personal and professional pursuits, driving me to find what truly works in the world of personal development.
Because all things change when we change.
The Awakening
My greatest joy is to gather people in community to do the beautiful change work we get to do.
My current professional pursuit is becoming a consultant for Dr. Joe Dispenza.
I'm happiest and most alive outside, and you can usually find me meditating, fishing, hiking tall mountains or in some foreign city eating all the things with my husband. I prefer analog to digital, salty to sweet and foreign to known.
I'm passionate about native cultures especially in Central and South America, and am aimed towards conservation work there.
I detest pop-spirituality so you won't find much of that around here ,)
Now
work with Me
this work has helped:
My Life Experience
Co-founded HUSH, a modern mindfulness studio in Portland, Oregon that served the most innovative people.
Working on dual-citizenship with France.
Organized retreats/experiences in Portugal (4 times), Paris, Zürich, England, Umbria, and Portland (Oregon). Focused on procuring unique spaces and fantastic partnerships.
Built a six-figure global practice the bootstrap way—just hard work and word of mouth.
Creating authentic content for lots of people on YouTube to help lead humanity forward.
co-founder
dual citizen
host and partner
creator
youtuber
For a decade to the late David Hartwell Sawyer; strategist to the Dalai Lama, the White House Clinton Administration, etc.
mentee
Took a 2,200-mile (3,540 km) motorcycle trip in search of wild horses, hot springs, and quiet, living out of a backpack.
explorer
Married a C-suite executive and know intimately the stress and challenges of big work.
ally
Completed 15 five-day meditation retreats and awarded myself a platinum "Iron Butt" medal.
seeker
Took a year sabbatical to walk off the map, question what's normal and to push back on "should".
