ASHLEY

Hi, I'm

The work

Wellness Consultant, Retreat Host, Mindfulness Teacher & Experience Designer

You know there's more to life and you're ready to find it

The shift toward wellness is not just a trend but a revolution—one that supports healthy living, science-based mindfulness, and the power of social wellness.

For 17 years, I've been at the forefront of this movement, helping people (and organizations) create lasting change by blending neuroscience, neuro-linguistic programming, and mindfulness in ways that stretch the edge of what's possible.

I curate and host beautiful, bespoke gatherings that reconnect people back to what matters most: themselves, each other, and the natural world. This is the wellness revolution in action.

Our analog wellness experiences offer an antidote to 'brain rot' (Oxford's 2024 word of the year) and collective loneliness—creating spaces where people can disconnect from digital overwhelm and reconnect with what matters.

Whether I'm supporting leaders and businesses, or hosting supper clubs around the world, the mission remains the same: help people change and create a more beautiful world. You'll often hear me say, "nature is our boardroom" and it's the most fun way to learn and change. 

Hi, I'm Ashley

Hi, I'm Ashley

For 17 years, I've helped people and organizations create lasting change by blending neuroscience, neuro-linguistic programming, and mindfulness in ways that stretch the edge of what's possible.

The shift toward wellness is not just a trend but a revolution—one that emphasizes healthy living, science-based mindfulness, and the power of social wellness.

I curate and host beautiful, bespoke gatherings that reconnect people back to what matters most: themselves, each other, and the natural world. This is the wellness revolution in action.

Whether I'm supporting leaders and businesses, or hosting supper clubs around the world, the mission remains the same: help people change and create a more beautiful world.

This work is the cure for "brain rot" and isolation, offering wellness-centered experiences that help people come alive again and build a global community of people.

You'll often hear me say, "nature is our boardroom" and it's the most fun way to learn and change. 

this work has helped:

Experience

NeuroChange Solutions: Present
Master NLP Practitioner: NLP Marin
Mindfulness Teacher: Google's Search Inside Yourself Program
International Studies: Portland State University
Solopreneur since 2008: Life

Helping purpose-forward leaders, innovators and furturists go further faster as a success advisor and mindset wizard.

Super Well Social: a community sharing beautiful experiences, offline.

Creating authentic content for lots of people on YouTube to help lead and do good.

EDUCATION

partner

Founder

youtuber

For a decade to the late David Hartwell Sawyer; strategist to the Dalai Lama, the White House Clinton Administration, etc.

mentee

Took a 2,200-mile (3,540 km) motorcycle trip in search of wild horses, hot springs and quiet while living out of a backpack.

explorer

Married a C-suite executive and know intimately the stress and challenges of big work. 

ally

Completed 18+ five-day meditation retreats and awarded myself a platinum "Iron Butt" medal.

seeker

Took a year sabbatical to walk off the map, question what's normal and to push back on "should".

questioner

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ALL THINGS CHANGE WHEN WE CHANGE