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Life

The Journey Ahead

As 2022 quickly comes to a close, I thought to share some questions to help you glean wisdom with what this year was, and to work towards creating more of what you want in 2023. It seems we live in times now that are often challenging, and yet the world needs people doing well. The […]

Ashley Paquin - Coach

Life, Purpose

How to Have Lasting Positive Change

I recently shared this topic with clients on a coaching call. They’re working towards having more of what they want in life, love and business and I wanted to teach them was how to have lasting positive change, and what’s need for that. There are two things worth noting in the diagram below: Changing something […]

Ashley Paquin - Coach

Life, Purpose

Anything is Possible. Here’s How (Especially If You’re Skeptical)

Bear with me in regards to the title because in all honesty it makes my skin crawl. It’s got that “just do it” tone, I don’t like that kind of stuff at all. Let me explain… If one person can do something, it is possible to understand it, model it and teach it to someone […]

Ashley Paquin - Coach

Life, Purpose

What If Failure Wasn’t an Option?

What would you attempt if you knew you would, could not fail? Often, most people stop before they start out of fear that things just won’t work out. This is how the past can continue to create the present and future which can be challenging if you’re wanting a better experience in life, love or […]

Life

How Else Do We Grow Than Through Our Wants?

Wanting is how we reach out to, and engage with life. Wanting is how we get to know ourselves more fully. Wanting is how we work through limiting beliefs – conscious and unconscious. Wanting is a profound invitation for growth. Sometime though, the want can be painful and challenging as it brings up all sorts […]

Life

The Power and Allure of Beliefs

What are beliefs other than annoying, confusing or weird nebulous “things” you want to get rid of, conquer or destroy? I often think it’s hard to change things if you don’t know what those things are. Right? Here’s a brief intro as to what beliefs actually are. I don’t promise any of this is true, […]

Ashley Paquin - Italy - Coach

Belonging, Life

The Safety in Trying New Things

When adults establish that they’re a secure and trusting base for each other, and meet each other’s needs, they will feel OK to go out into the world, and explore and try things. When we have the sense that someone is there, we’ll take a little more risk. This is one beautiful thing about having […]

Life

To Have Something New, There’s a Tradeoff

In pursuit of a better life – new job, relationship, less stuff, less fear, better health – we are asked to give up something near and dear to us.  It’s the tradeoff of change.  In order to have something new and good, there needs to be a letting go of what got you this far.  […]

Life

All Things Change When We Change

The basis of this work and a fundamental belief around here held in regards to people, their reach for a better life and their desire to feel better.  In brief, largely what we experience in life is a mirrored reflection of what we have going on inside.  There’s a very technical term for this called […]

Life, Purpose

Strengthen Who You Are and Your Stance in the World

Stance is a way in which we can hold ourselves mentally, spiritually, emotionally and physically in regards to, in consideration of or in response to people, events or experiences.   Stance can be especially useful if you’re the kind of person that’s easily overwhelmed by people or things going on, or if you’re sensitive to what […]

ALL THINGS CHANGE WHEN WE CHANGE