If you have a heart, I’m sure it’s been shattered more than once. Some might say it’s the curse of being human and feeling. Yet, who would you be without this heartbreak? What would your relationships look like or feel like without this? To be wounded or in pain is the greatest invitation to relationship […]

Finding a way to get comfortable with the biggest hurt you have is an incredibly tender and profound way to have the most loving relationship with yourself. Is it easier said than done though? Trying to get rid of the parts of you that survived X, Y and Z, is like trying to push a […]