To Have Something New, There’s a Tradeoff

In pursuit of a better life – new job, relationship, less stuff, less fear, better health – we are asked to give up something near and dear to us.  It’s the tradeoff of change.  In order to have something new and good, there needs to be a letting go of what got you this far.  […]


All Things Change When We Change

The basis of this work and a fundamental belief around here held in regards to people, their reach for a better life and their desire to feel better.  In brief, largely what we experience in life is a mirrored reflection of what we have going on inside.  There’s a very technical term for this called […]

Life, Purpose

Strengthen Who You Are and Your Stance in the World

Stance is a way in which we can hold ourselves mentally, spiritually, emotionally and physically in regards to, in consideration of or in response to people, events or experiences.   Stance can be especially useful if you’re the kind of person that’s easily overwhelmed by people or things going on, or if you’re sensitive to what […]