Portugal

 Slow Living & Mindfulness in Portugal

Escape to Portugal's sun-drenched coast for a transformative retreat blending slow living and highly transformative practices led by Master Coach & Mindfulness Teacher, Ashley Paquin.

Experience "analog wellness" and digital detox - a deliberate pause from digital demands. This retreat is a personal refuge for renewed clarity, confidence and well-being.

 7 DAYS from $2,600
October 19 - 25, 2025

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what's included /

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Our Retreat...

Come alive again in the sunny southern coast of Portugal with its majestic coastline filled with wild beauty and charm.

Portugal

01

Simple yet highly transformative practices so you walk away with renewed clarity, confidence and well-being. 

Mindfulness

02

To bring back true community, connection and friendship -- the magic that happens when we're offline.

Community

03

Who this retreat is right for...

You crave a personal refuge to slow down - a restorative reset. You love beautiful places and are a respectful traveler who values connecting with kind people. You want high quality support to regain clarity, confidence and success. You've created a good life but know there's more to discover and are ready to find it. You want to leave the retreat inspired and eager to create.

Sunday, October 19 - Saturday, October 25, 2025

Day 1 - Sunday
: Arrive at our gorgeous hotel in Lagos, Portugal. Welcome dinner at 7:00 pm with Ashley and your fellow retreat friends.

Day 2 - Monday: Morning programming. A slow community lunch followed by 'analog wellness' - swimming, walking, journaling, reading, napping, nothing or wandering beautiful Lagos.

Day 3 - Tuesday: Morning programming. A slow community lunch followed by a gorgeous coastal walk along Rota Vicentina Fishermen's Trail.

Day 4 - Wednesday: "Living As If" Day - A unique opportunity to embody your ideal future self while exploring Lagos. This powerful practice (which we'll prepare for together) accelerates your success in astounding ways. 

Day 5 - Thursday: Morning programming. A slow community lunch followed by 'analog wellness'.

Day 6 - Friday: Morning programming. A slow community lunch & sunset closing ceremony.

Day 7 - Saturday: Morning departure. No programming.


Retreat Itinerary

To ensure an ideal experience, we accept a limited number of participants through application. You'll hear back within 2-3 business days.

What's included: 

  • All transformational programming led by Ashley Paquin
  • Welcome dinner and 4 x daily gourmet lunches
  • Coffee and tea during all programming sessions
  • Private villa exclusively reserved for our sessions
  • Intimate group experience (limited to 13 participants)
  • Find your own accommodation nearby (we're happy to suggest options)

* Early Bird pricing: $2,600 (only 3 spots at this price, then increases to $3,100).  Only 6 Immersion spots available total. Apply now. Upon acceptance, a 50% non-refundable deposit ($1,300) secures your spot.

Packages Available

Immersion - $2,600 USD

premium - $4,200 USD

What's included: 

  • Everything in the Immersion Package plus...
  • A beautiful private room (ensuite bathroom) at our luxury boutique hotel
  • Exclusive access to the hotel's pool, spa, gym & amenities
  • Private airport transfer from Faro Airport to our hotel (if needed)
  • Gourmet breakfast included
  • One 60-minute post-retreat integration call with me, Ash

* Early Bird pricing: $4,200 (only 3 spots at this price, then increases to $4,900). Only 7 Premium spots available total. Apply now. Upon acceptance, a 50% non-refundable deposit ($2,100) secures your spot. 

What's included

✓ 4 focused transformational sessions led by Ashley, balanced with free time to rest and explore

✓ Welcome dinner, 4 gourmet lunches

✓ Coffee and tea during programming

✓ Exclusive villa reserved for programming

✓ A community of kind, growth-minded people from around the world

✓ Analog wellness activities - meditation, walking, journaling, reading, swimming - daily practices for lasting positive change

✓ ** Included for Premium Packages: Boutique hotel accommodation with ensuite bathroom, daily gourmet breakfast, airport transfer from Faro, one 60-minute post-retreat integration call

X Airfare in and out of Portugal (Faro International Airport is the recommended arrival point), local transport

 X Mandatory travel insurance (proof of insurance is due 60 days prior to departure)

X Lodging (for Immersion Package participants)

X Spa services, yoga or pilates classes - pool use is for hotel guests

X Alcoholic beverages

X  Gratuities for local staff (we kindly ask you to acknowledge their excellent service)

X Dinners (except welcome dinner)

X Optional excursions during free time

What's not included

Location

Lagos, Portugal

In the sunny south of Portugal, there's a beautifully remodeled estate by the sea that encapsulates all things Portuguese - whitewashed buildings, vibrant colors, slow living, community, sunshine, and seafood.

Time has somehow stopped in the old city of Lagos...

With its golden cliffs and secret rocky beaches, Costa Vicentina's wild and majestic coastline, perfect surf breaks, and relaxed bohemian vibe, this place invites you to slow down and savor each moment. The Atlantic, with some of the best beach spots in Europe, is waiting for you to discover its magic.

"I have creatively paid off six-figures of debt, expanded my retirement, received a promotion and double my savings which is incredible. Hallelujah. I now associate money to my new sense of self-worth and self-love"

megan houston - usa

"Before meeting with Ashley, I was at a very pivotal juncture in my career, and I was unsure of how to handle it. In just 30 minutes, Ashley helped me gain clarity, as well as practical tools to help me move forward!"

Ben Olson - canada

"I can actually do anything. I am more than capable. At first, this was a pep talk. But after three weeks of doing this work (while being kind to myself), I actually believe this. I can do anything and I’m more than capable. I have never felt this happy, anchored or loved in my life". 

jessica rogers - Uk

Angie DaBü - switzerland

"I’ve found my purpose, bought a house, got married and celebrated my 40th with great friends. Thank you for the advice, love and  encouragement that you’ve given me! It’s been truly transforming and I will always be grateful that you’ve guided me on this path"

Questions?

Trip Specific Questions

What are the Dates & Prices 

October 19-25, 2025 in Lagos, Portugal. Early Bird pricing from $2,600 (Immersion) to $4,200 (Premium). Rates increase after the first 3 spots in each package are filled, so early application is recommended.

What are the Dates & Prices 

Where is the retreat located?

Lagos, Portugal. Hotel location given upon registration. The best airport is FAO - Faro International Airport. Our hotel is a 55-minute drive from there.

what's the options for payment

Upon acceptance, secure your spot with a 50% non-refundable deposit, with the remaining non-refundable balance due 60 days before the retreat begins. Please see packages offered above.

Other Questions

what does the agenda look like?

A morning transformation session filled with high quality and result-driven programming focused on clarity, confidence and success, a community lunch, and ample free time with special experiences including a coastal walk and sunset closing ceremony.

will there be free time to relax?

Yes. Retreats are places of personal refuge - a time to slow down.

what's the cancellation policy?

Retreats are non-refundable as are your deposits. Final balance is subject to exchange rate variations. Our retreats are small and our local providers rely on us. Because of our up-front costs (pre-paying hotels and other providers), we can’t give you a refund if your plans change or you're unable to travel because of health issues, family or work commitments, financial hardship, etc. This is why we require travel insurance for you to attend a retreat. Failure to pay the remaining balance 60 days before departure will be treated as a cancellation, resulting in the loss of your entire deposit and all money collected. 

Your Host

Ashley Paquin

Since 2008, I've worked with clients around the world helping them regain clarity, confidence and success through simple yet highly effective practices that go far beyond traditional coaching or therapy. 

I'm a master NLP practitioner and mindfulness teacher, and our work marries science, spirituality and strategy so you can have lasting positive change. The tools shared are grounded in neuroscience so everything we do has a lasting impact for years to come.

Retreats are the hearth of this work and our time together is both restorative and result-forward. More about me here.