Portugal
Slow Living & Mindfulness in Portugal
Escape to Portugal's sun-drenched coast for a transformative retreat blending slow living and highly transformative mindful practices led by Master Coach & Mindfulness Teacher, Ashley Paquin.
Experience "analog wellness" - a deliberate shift from digital demands. This retreat is a personal refuge for renewed clarity, confidence and well-being.
7 DAYS from $2,600
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what's included /
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Our Retreat...
Come alive again in the sunny southern coast of Portugal with its majestic coastline filled with wild beauty and charm.
Portugal
01
Simple yet highly transformative practice so you walk away with renewed clarity, confidence and well-being.
Mindfulness
02
To bring back true community, connection and friendship -- the magic that happens with a less screen-saturated life.
Community
03
Who this retreat is right for...
You crave a personal refuge to slow down - a restorative reset. You love beautiful places and want more clarity and confidence. You're a respectful traveler who values connecting with kind, curious people. Like them, you've created a good life but know there's more to discover and are ready to find it.
Day 1 - Sunday: Arrive at our gorgeous hotel in Lagos, Portugal. Welcome dinner at 7:00 pm with Ashley and your fellow retreat friends.
Day 2 - Monday: Morning programming. A slow community lunch followed by 'analog wellness' - swimming, pilates, walking, journaling, reading, napping or wandering beautiful Lagos.
Day 3 - Tuesday: Morning programming. A slow community lunch followed by a gorgeous coastal walk along Rota Vicentina Fishermen's Trail.
Day 4 - Wednesday: "Living As If" Day - A unique opportunity to embody your ideal future self while exploring Lagos. This powerful practice (which we'll prepare for together) accelerates success in astounding ways.
Day 5 - Thursday: Morning programming. A slow community lunch followed by 'analog wellness' - swimming, pilates, walking, journaling, reading, napping or wandering beautiful Lagos.
Day 6 - Friday: Morning programming. A slow community lunch & sunset sail through the golden waters of Portugal's breathtaking Algarve.
Day 7 - Saturday : Morning departure. No programming.
Retreat Itinerary
To ensure an ideal experience, we accept a limited number of participants through application. You'll hear back within 2-3 business days.
- All transformational programming led by Ashley Paquin
- Welcome dinner and daily gourmet lunches (4 days)
- Coffee and tea during all programming sessions
- Private villa exclusively reserved for our sessions
- Intimate group experience (limited to 13 participants)
- Find your own accommodation nearby (we're happy to suggest options)
* Early Bird pricing: $2,600 (only 3 spots at this price, then increases to $2,900). Only 6 Immersion spots available total. Apply now. Upon acceptance, a 50% non-refundable deposit ($1,300) secures your spot.
Packages Available
Immersion - $2,600 USD
premium - $4,800 USD
- Everything in the Immersion Package plus...
- A beautiful private room (ensuite bathroom) at our luxury boutique hotel
- Exclusive access to the hotel's pool, spa, gym & amenities
- Private airport transfer from Faro Airport to our hotel (if needed)
- Gourmet breakfast included
- One 60-minute post-retreat integration call with me, Ash
What's included
- 4 focused transformational sessions led by Ashley, balanced with ample free time to rest, explore and integrate
- Welcome dinner, 4 gourmet lunches
- Coffee and tea during programming
- Exclusive villa reserved for programming
- A community of kind, growth-minded people from around the world
- Analog wellness activities - meditation, walking, journaling, reading, swimming - daily practices for lasting positive change
** Included for Premium Packages: Boutique hotel accommodation with ensuite bathroom, daily gourmet breakfast, airport transfer from Faro, one 60-minute post-retreat integration call
- Airfare in and out of Portugal (Faro International Airport is the recommended arrival point)
- Mandatory travel insurance (proof of insurance is due 60 days prior to departure)
- Local transportation
- Lodging (for Immersion Package participants)
- Spa services, private yoga or pilates classes - pool use is for hotel guests only
- Alcoholic beverages
- Gratuities for local staff (we kindly ask you to acknowledge their excellent service)
- Dinners (except welcome dinner)
- Optional excursions during free time
What's not included
Location
Casa Mae
In the sunny south of Portugal, there's a beautifully remodeled estate by the sea that encapsulates all things Portuguese - whitewashed buildings, vibrant colors, slow living, community, sunshine, and seafood.
Time has somehow stopped in the old city of Lagos...
With its golden cliffs and secret rocky beaches, Costa Vicentina's wild and majestic coastline, perfect surf breaks, and relaxed bohemian vibe, this place invites you to slow down and savor each moment. The Atlantic, with some of the best beach spots in Europe, is waiting for you to discover its magic!
lagos - portugal
"I have creatively paid off six-figures of debt, expanded my retirement, received a promotion and double my savings which is incredible. Hallelujah. I now associate money to my new sense of self-worth and self-love"
megan houston - usa
"Before meeting with Ashley, I was at a very pivotal juncture in my career, and I was unsure of how to handle it. In just 30 minutes, Ashley helped me gain clarity, as well as practical tools to help me move forward!"
Ben Olson - canada
"I can actually do anything. I am more than capable. At first, this was a pep talk. But after three weeks of doing this work (while being kind to myself), I actually believe this. I can do anything and I’m more than capable. I have never felt this happy, anchored or loved in my life".
jessica rogers - Uk
Angie DaBü - switzerland
"I’ve found my purpose, bought a house, got married and celebrated my 40th with great friends. Thank you for the advice, love and encouragement that you’ve given me! It’s been truly transforming and I will always be grateful that you’ve guided me on this path"
Questions?
Trip Specific Questions
October 19-24, 2025 in Lagos, Portugal. Early Bird pricing from $2,600 (Immersion) to $4,800 (Premium). Rates increase after the first 3 spots in each package are filled, so early application is recommended.
Lagos, Portugal. Hotel location given upon registration. The best airport is FAO - Faro International Airport. Our hotel is a 55-minute drive from there.
Upon acceptance, secure your spot with a 50% non-refundable deposit, with the remaining balance due 60 days before the retreat begins. Please see packages offered above.
Other Questions
Most days feature a morning transformation session, a community lunch, and ample free time with special experiences including a coastal walk and sunset sail.
Yes. Retreats are places of personal refuge - a time to slow down.
Retreats are non-refundable as are your deposits. Our retreats are small and our local providers rely on us. Because of our up-front costs (pre-paying hotels and other providers), we can’t give you a refund if your plans change or you're unable to travel because of health issues, family or work commitments, financial hardship, etc. This is why we require travel insurance for you to attend a retreat. Failure to pay the remaining balance 60 days before departure will be treated as a cancellation, resulting in the loss of your entire deposit and all money collected.
